10 Healthy Recipes to Kick Start the New Year
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Food

Title

10 Healthy Recipes to Kick Start the New Year

Author

marinacm

Created date

December 27, 2016

Body

If your New Year’s resolutions include adopting a healthier lifestyle, these recipes are for you. Incorporating healthier eating habits, such as adding more fresh fruits and vegetables to your diet, cutting out late-night snacking and getting more exercise can make a big impact on your overall health – and your waistline. 

Load up on healthy whole grains, swap out some of your meaty meals with fish high in omega-3 or other meat alternatives (beans and lentils, for example) and increase your fruit and veggie intake every day!

Want even more meat-free meal ideas? Take a look at these vegetarian comfort foods!

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