He Said,
She Said

with KEN & MARY JO

Tuesday to Friday
at 4:30PM E/P

RECIPES

Compliments products

Episode 1: Mushrooms
Grilled New York Steak
Sweet Mushroom Sauce
Mushroom Party Pasta

Episode 2: Chicken Breasts
Chicken And Lime Explosion
Poached Orange Chicken With Balsamic Vinegar

Episode 3: Ketchup
Southern Beef with Beans and Rice
MJs Secret Sparerib Sauce

Episode 4: Parmesan Cheese
Red Velvet Pesto
Spaghettini With Rose Sun-Dried Tomato Pesto

Episode 5: Lemon
Lemon Basil Chicken With White Wine And Garlic
It's Raining Lemons

Episode 6: Garlic
Pasta With Garlic and Goat Cheese
Sweet Garlic And Tomato Pasta

Episode 7: Eggs
Crab Cakes With Curry Mayonnaise & Coriander
Egg And Zucchini Swirl

Episode 8: Peanut Butter
Grilled Beef Salad with Zesty Honey Mustard Dressing and Peanut Butter
Rainbow Sweet Rice

Episode 9: Canned Tuna
August Lunch
Quick Tomatoes With Fine Herbs & Red Wine With Tuna Over Spaghetti

Episode 10: Filo Pastry
Mexican Beans & Rice With Coriander In Phyllo Pastry
Phyllo Flowers

Episode 11: Wine
MJs Secret Stuffing
Turkey Poached In A Tomato & Fennel Sauce

Episode 12: Fresh Basil
Basil Stackers
Beef Stroganoff With Red Wine & Herbs

Episode 13: Shrimp
Asian Unfried Rice With Shrimp
Quick And Easy Shrimp Risotto

Episode 14: Sweet Potato
Savory Turkey Stew With Red Wine and Sweet Potato
Sweet Potato Pie

Episode 15: Ground Beef
Incredible Burgers With Red Peppers And Parmesan
Beef And Hoisin Emerald Folds

Episode 16: Strawberries
Arugula Salad With Strawberry Poached Chicken
Strawberry Fields Forever

Episode 17: Cheddar
Vegetarian Three Bean Chili With Rice And Coriander
Savoury Cornbread

Episode 18: Mustard
Ginger Beef Stir-Fry With Asparagus & Bell Peppers
Green Beans And Grainy Mustard

Episode 19: Onion
Chicken Cacciatore With Red Wine & Sun-Dried Tomatoes
Emerald Rice

Episode 20: Yogurt
Couscous With Dates, Orange And Yogurt
Curried Yogurt Marinade

Episode 21: Rice
Sautéed Beef Gumbo With Red Wine And Sun-Dried Tomatoes
Wild Rice Fall Salad

Episode 22: Dried Pasta
Tarragon And Shrimp Pasta
Dessert Pasta

Episode 23: Pizza Dough
Red Pepper Pizza With Garlic And Herbs
Mary Jos Pizza

Episode 24: Liqueur
Grand Marnier Grilled Chicken
Golden Squash Risotto

Episode 25: Dried Herbs
Southern Seafood Stew
Pear And Parsnip Puree

Episode 26: Salmon
Poached Salmon
Thai Pesto

Episode 27: Potato
Calamari & Vegetable Stew With Italian Herbs
Sunday Jewels

Episode 28: Pork Tenderloin
Pork With Pears
Asian Pork Tenderloin

Episode 29: Apples
Turkey And Apple Sauté With Cinnamon
An Apple A Day

Episode 30: Sour Cream
Bow Tie Pasta With Smoked Salmon, Capers And Dill
Mexican Trifle

Episode 31: Chocolate
Coq Au Vin With Chocolate
Velvet Chocolate Mole

Episode 32: Cheese
Elegant Camembert Pasta
Swishy Brie And Leek Salad

Episode 33: Maple Syrup
Maple Glazed Chicken Stir-Fry
Carrot And Maple Soup

Episode 34: Tomato Paste
Garlic Grilled Chicken With Fennel
Roman Holiday

Episode 35: Frozen Fruit/Veggie
North African Lamb & Couscous With Frozen Fruit
Freezer Rice

Episode 36: Vodka
Grilled Pork Chops With Vodka
Shaken Not Stirred

Episode 37: Scallops
Sautéed Scallops With Pear & Tarragon
Warm Summer Salad

Episode 38: Beets
Asian Vegetable Stew With Coconut Milk
Autumn Roast

Episode 39: Beef
Peppered Beef Tenderloin & Colourful Fruit Compote With Basil & Thyme
Beef Pepperpot Pasta

Episode 40: Oranges
Poached Shrimp In An Orange Ginger Cream Sauce
Orange Sunshine

Episode 41: Honey
Spicy Asian Pork Stir-Fry
Mediterranean Sunset

Episode 42: Stewed Tomatoes
Calamari With Spicy Tomatoes and Red Wine
A Tribute To Canned Tomatoes

Episode 43: Coconut Milk
Pad Thai With Shrimp and Lemon
Coconut Curry

Episode 44: White Fish
Garlic Sole With Red Peppers
Fireside Fish Chowder

Episode 45: Lettuce
The Very Best Caesar Salad Dressing
Leaf Extravaganza

Episode 46: Bacon
New Orleans Style Risotto With Bacon
Six Degrees Of Kevin Bacon

Episode 47: Pears
Pears Poached In Orange and Herbs
Heavenly Pear And Watercress Salad

Episode 48: Capers
Seafood Newburg With Lemon, Thyme & Capers
Smoked Salmon And Caper Delite

Episode 49: Soup Stock
Spicy Chicken & Sausage Stew With Rice
Golden Squash Puree

Episode 50: Flour
Kennys Incredible Fish & Sweet Potato Fries
Polenta De Lola

Episode 51: Soy Sauce
Turkey & Spinach Stir-Fry With Sun-Dried Tomatoes
Sesame Steamers

Episode 52: Tomatoes
Beef Stew With Wild Mushrooms & Red Wine
Summer Smash Pasta

Episode 53: Avocado
Elegant Turkey Salad With Mango And Avocado
Emerald Jade Soup

Episode 54: Peaches
Grilled Sea Bass With Peach Salsa
Chilled Peach Delite

Episode 55: Prunes
Turkey & Spinach Stir-Fry With Sun-Dried Tomatoes
Moroccan Madness

Episode 56: Broccoli
Quick-Cooking Chili Jambalaya
Veggie Laundry

Episode 57: Tofu
Tofu With Mushrooms & Onions Sautéed With Peppers & Red Wine
Crispy Tofu And Cabbage Salad

Episode 58: Bananas
Turkey Stir-Fry With Banana & Pineapple
Banana Lime Chutney

Episode 59: Canned Salmon
Salmon & Tomato Wrap
Salmon Zucchini Fritters

Episode 60: Ground Turkey
Vegetable Lentil Curry With Ground Turkey
Sweet And Sour Rice

Episode 61: Chicken
Curried Chicken
Honey And Blueberry Chicken

Episode 62: Cabbage
Cabbage With Bacon & Rotini
Festive Pearls

Episode 63: Lamb
Lamb Curry With Feta
Spring Lamb Roast

Episode 64: Asparagus
Mediterranean Lamb & Asparagus With Feta
Asparagus And Brie Bake

Episode 65: Chicken Thighs
Italian Grilled Chicken With Herbs
Pulled Chicken Salad

TOP